How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the best method to get an accurate diagnosis. Self-assessment may be helpful, but cannot replace a consultation with an expert.

An ADHD assessment should include a check to see if you have other mental health issues that may coexist or mimic ADHD symptoms, and you should also be aware if your symptoms started before the age of 12. Additional tests for neuropsychological or psychological testing may be required.
Self-Assessment Tool
A self-assessment instrument is a tool that examines specific symptoms or traits. These tools are commonly employed in research studies, in clinics and on health websites to help patients detect ADHD. Some self-assessments can be quite short and offer an insightful result at the end of the test, whereas others are more comprehensive and require the participation of significant people in the person's life (such as spouse or family members). These tools can help determine whether or not the individual might be interested in getting an assessment for ADHD.
There are numerous online ADHD screening and assessment questionnaires However, they have not been scientifically verified or standardized. It is not advised to take these tests without consulting medical professionals, since they could lead to inaccurate diagnosis. It could also result in unnecessary referrals of ADHD assessments for individuals who are not likely to be suffering. This could waste healthcare dollars, cause distress for the person who is referred to, and cause long wait times for an in depth interview.
The World Health Organisation (WHO) and the Workgroup on Adult ADHD created a short survey called the Adult ADHD Self Report Scale Screener. The ASRS is a 6-item test that examines the experiences of adults with the most common ADHD symptoms. This test is useful in determining if an individual needs an additional clinical examination.
Other more comprehensive self assessments include the Conners abbreviated symptom survey and the CBCLAP. These scales are both extremely precise in terms of diagnosis and have a moderate degree of specificity and sensitivity. It is important to keep in mind that neither of these tests can substitute for a thorough assessment by a psychologist or psychiatrist.
assessment for adhd in adults Iam Psychiatry differ slightly from those of men, which is why certain self-assessments are tailored to women-specific problems. These specific tools for women are helpful in helping people understand if they're likely to require a professional diagnosis of their ADHD.
Diagnosis
In many instances, the primary care physician will refer the patient to an ADHD-specialist neurologist or psychiatrist. A specialist will typically interview the patient to determine how symptoms affect daily functioning. The doctor will ask the patient to complete the symptom list or rating scale. They will also look over the patient's medical and psychiatric histories from childhood until the present. The doctor might also think about whether other disorders that mimic ADHD could be causing the patient's symptoms, including anxiety and depression.
When assessing adults, it is more important to take into account the functional impairment of the adult rather than the number or severity of symptoms. People with ADHD are often unable to meet the demands of school, work or expectations in relationships. It's generally a good idea to share the facts with people who supervise you at work, your teachers at school, and your family members to ensure they can get a complete picture of your daily difficulties. Patients might be ashamed to discuss such concerns, but it's important to do so in order to receive the assistance you need.
Typically, a psychiatrist or neurologist who is specialized in ADHD will begin by interviewing the patient and likely employ a symptom checklist from the DSM-5 that is geared toward diagnosing children. The clinician will ask about the patient's psychiatric, emotional and social history as well how ADHD symptoms affect daily functioning. A lot of doctors ask the patient's spouse or other close family members about their experiences with the patient's behavior, and if they observe any signs of ADHD. This type of personal insight can reveal information that is not gleaned from surveys or ratings.
A psychologist trained in cognitive behavior therapy may diagnose ADHD in certain instances. However psychologists do not have the authority to prescribe medication, which is typically given by a psychiatrist or neurologists. A therapist who is specially trained in treating ADHD can help the patient learn skills that might help manage symptoms, such as time and money management and methods for organizing. These therapies are available both in person or via online services like Frida.
Treatment
A thorough evaluation of ADHD in adults must include an interview to diagnose the condition and information from sources outside of the clinic, such as the spouse or a close relative. The clinician might ask the patient to complete one or more of the standardized ADHD rating scales. These tests are based on research and can compare the behaviors of people with ADHD to those of people without it, and aid in determining whether there is a problem. Certain clinical psychologists administer cognitive tests to diagnose ADHD or other disorders like an anxiety disorder or a learning disorder.
The doctor will also assess the patient's symptoms and how they impact their daily life at work, in school or in relationships. The patient might have difficulty keeping the track of appointments, bills, or organize thoughts and belongings. Many adult patients also have low self-esteem, resentment and low self-esteem because of the pattern of constant academic failure, job loss and conflicts in relationships. A mental health professional may suggest individual therapy, or a program to aid the patient cope with and manage their ADHD symptoms.
If the clinician suspects that a medical condition such as seizures or thyroid issues is contributing to ADHD symptoms, they'll conduct a physical exam. He will also ask the patient about previous health issues and if they have had any injuries or accidents. A thorough medical history can aid the doctor in determining whether the patient has had a past diagnosis of ADHD or any other psychiatric or neurological issues like depression, anxiety or bipolar disorder.
Many adults have poor or hazy memories of their childhood and many forget that they were diagnosed with ADHD as children. The clinician will ask someone who is significant in the life of the patient like a spouse, a family member or an employer to give a more accurate assessment. This can help gain an impartial perspective of the person's behavior and to eliminate the possibility for bias in the assessment.
A thorough ADHD assessment should also include a neuropsychological or psychological assessment. These tests assess the person's working memory and intelligence as well as other cognitive capabilities. The doctor will use the results of these tests to determine whether ADHD is contributing to the person's difficulty learning working, or coping.
Support
Adults with undiagnosed ADHD often struggle to perform well at work or in school. They may have difficulty keeping the track of their daily chores, organizing their belongings, and remembering important details. They may also have difficulties in their relationships or find it difficult to keep appointments.
Talking with your primary care provider is the first step to getting an ADHD diagnosis. The doctor will be able to offer suggestions for referrals or suggest a mental health professional for an evaluation. Certain psychiatrists, graduate programs in psychology and private therapists are trained to perform the psychological assessment of ADHD.
During the assessment the mental health professional will employ standardized ratings scales for ADHD symptoms in order to determine if a person meets the diagnostic criteria for the condition. There are many different scales of rating, including the Barkley Adult ADHD Scales and Conners' Classroom Assessment of Attention Hyperactivity Disorder Self Report (CAARS). A mental health professional could also use cognitive tests in addition to these rating scales in order to assess an adult's executive functioning abilities, visual and spatial skills, and working memory.
If the mental health professional is able to determine that a patient has ADHD, they will discuss treatment options with them. There are many ways to manage ADHD symptoms, including therapy, medication and lifestyle modifications. Many adults with ADHD have reported improved functioning following the use of stimulant drugs that improve concentration and alertness. Some adults also benefit from non-stimulant drugs that help reduce depression or anxiety and also from therapy that includes coaching and mindfulness techniques.
Being diagnosed with ADHD is often difficult and upsetting, however with the right support, people living with the condition can be taught to manage their symptoms and lead fulfilling lives. The most important thing is to be honest with your healthcare provider and not hold back because of fear or shame of being judged. It's also beneficial to inform co-workers, supervisors and teachers that you suffer from ADHD. If they are aware of your struggles, they may be more understanding and offer accommodations like additional time for homework.